Take Very Good
Care of YourselvesDeuteronomy 4:15

                                                                                                                    BSD

EMBRACE HEALTHY LIFESTYLE in FOUR ZOOM CLASSES FOR WOMEN

Now is the time to GET YOURSELF FIT FOR THE YOMIM TOVIM and year round!

Nechama Cohen, Director & founder, of the Jewish Diabetes Association,

Renowned author of Silver award winning ENLITENED KOSHER COOKING

                 Decades of DIABETES COACHING                   NOW OFFERING ZOOM COACHING

Healthy lifestyle, prediabetes, emotional eating etc&hellip&mdashwhatever has you slumped&mdash

Now is the time to lift yourself up with expert guidance!!!!

Face the challenges of health related issues!

Join our workshops now available to English speakers by zoom!

Registration is $50 that will be included in your pre-pay sign up.

Pre-pay for four zoom sessions for only $250.

10 discount for 2 friends that sign up

FULL ANONYMITY.  FOR DETAILS & SIGN UP

Call or text Nechama 058-763-1500. 1-347-471-2404

Email-Nechama@jewishdiabetes.org

Classes starting July 30 2024, the 24th of Tammuz